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Confessions — busy

I wasn't staying busy to everyone else's definition...

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I wasn't staying busy to everyone else's definition...

A lot of people swear by the saying, “Stay busy, do busy work!” and sometimes I’m so scattered, I’m sitting there thinking… I already am staying busy aren't I? In early recovery I struggled with mental health issues; heck I still do! But everyone told me that staying busy would fix that, “I’d have too much ‘things’ on my hands to worry about the worries.” But that was just my problem. I was worrying so much that I felt like I was already doing busy work! I was stuck in my head and paranoid must of the time that someone...

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3 Tips to Deal with Suicidal Thoughts

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3 Tips to Deal with Suicidal Thoughts

1.  Focus on one thing not many Thinking of too many things at once may be why we’ve gotten ourselves into this situation of suicidal thinking in the first place. Life can become overwhelming and really force one to think… “Is there a way to slow all these thoughts down? Maybe I should just quit?” ...

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