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Confessions — cbt

Recovery Tips: Positive Affirmations

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Recovery Tips: Positive Affirmations

I spent four months in treatment last year.  It’s hard to believe I’ve been home for one year now – still clean and sober.  When I think about the methods and practices that have influenced my recovery, so many things flood my mind.  As humans, we are individually unique.  My recovery isn’t like his, his ...

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