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Confessions — Chopra

Advantages of Exercise in an Addiction Treatment Program

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Advantages of Exercise in an Addiction Treatment Program

To address the multifaceted aspects of an addiction, exercise can be used as a central counselling tool in the recovery process.  Whether the addiction is to a substance such as alcohol or a behaviour such as gambling, exercise can actively assist an individual by addressing and dealing with their substance abuse. Exercise may accomplish this ...

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