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Confessions — dreams

Sleep & Help? Strange Concept but Here's My Thoughts!

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Sleep & Help? Strange Concept but Here's My Thoughts!

What helps with sleep? #Obviously not how bright your #phone or computer is right now! Suggestions are encouraged in the comment box below! Here are some ways that I'm accomplishing better sleep habits: 1) #mentalhealth #wellness that encompasses a full body approach! 2) #meditation in many different forms! 3) #mindfulness and asking appropriate health-related questions. 4) unplugging appropriately! Like reading my wife a book before bed. 5) exercising during the day 6) working with wonderful self-care and management teams 7) being transparent with the loved ones in my life! And most importantly! 8) knowing my cut off times between daytime activities and much needed nighttime activities and/or appropriate...

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What does it feel like to "Manifest?"

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What does it feel like to "Manifest?"

What does manifesting feel like in the mind, body, and SOUL?Guest Story By: Rachel Joy, Lifestyle Designer via TheRachelJoy.com "Over the past 6 months, I have become a manifesting machine. In some ways I've been manifesting my entire life, without even knowing it. Like attracts like: when we think of a person, place, or thing, with a deep knowing and wanting, we often come to have that desire in our life. A simple example can be the time you were thinking of an old friend, and then days later you bump into them in a mall. We are all divinely...

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Drunk Dreams are the Worst! Can you Relate?

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Drunk Dreams are the Worst! Can you Relate?

When I start to miss meetings,  I start to get complacent and uneasy.  These feelings are often followed by drunk dreams.  Not the, ‘oh I had a random drinking dream.’  These are the dreams that are so vivid and so full of the fun and excitement that was once the early side of my partying ...

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