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Confessions — gambling

Addictions and Compulsions you may not know about!

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Addictions and Compulsions you may not know about!

We all know about addictions to sex, drugs and alcohol but there a few addictions we’re willing to bet you don’t know about. Really, a lot of the newer “addictions” are behavioral addictions rather than substance related addictions. Still, they’re are all the same in that the repeated, usually impulsive or compulsive (or BOTH!) behaviors ...

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Advantages of Exercise in an Addiction Treatment Program

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Advantages of Exercise in an Addiction Treatment Program

To address the multifaceted aspects of an addiction, exercise can be used as a central counselling tool in the recovery process.  Whether the addiction is to a substance such as alcohol or a behaviour such as gambling, exercise can actively assist an individual by addressing and dealing with their substance abuse. Exercise may accomplish this ...

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