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Confessions — holidays

Sleeping with Anxiety

addiction agitiated anxiety depression emotional detachment holidays insomnia irritability nightmares niznik health quiet severe anxiety sleep social isolation

Sleeping with Anxiety

How is your #sleep during the #holidays? It's never been easy for me... Read part of my story below. Comment something you relate to   and share/tag someone with social media/text who needs to hear this message! "We all struggle from something. No matter what; that's #life. But dealing with my past was very haunting for quite some time. In daytime and sleep. I always thought that sleep should be relaxing. But for me, sleep was torturous for a very long time.Often would I find myself shooting out of bed into a huge fit, from what I thought was "deep slumber."...

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