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Confessions — LIfestyle

Will Speaks Out on 4 Years Sober!

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Will Speaks Out on 4 Years Sober!

God gave me a second chance at life. Every day the gratitude that I feel that I am alive, and especially on this day, is surreal. *Alcoholic/drug addict or not, never forget how far you've come. Everything that you've survived through, all the times you've pushed on, even when you felt you couldn't. All the mornings you got out of bed, no matter how hard it was. All the times you wanted to give up but you got through another day.#onedayatatime. Find the willingness to surrender who you were, for who you can become. #putgodfirst. #AA. #unityrecoveryservice. #helpothers. #lifeafteralcohol. #lifeafterRX. #lifeafterheroin....

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Sleep & Help? Strange Concept but Here's My Thoughts!

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Sleep & Help? Strange Concept but Here's My Thoughts!

What helps with sleep? #Obviously not how bright your #phone or computer is right now! Suggestions are encouraged in the comment box below! Here are some ways that I'm accomplishing better sleep habits: 1) #mentalhealth #wellness that encompasses a full body approach! 2) #meditation in many different forms! 3) #mindfulness and asking appropriate health-related questions. 4) unplugging appropriately! Like reading my wife a book before bed. 5) exercising during the day 6) working with wonderful self-care and management teams 7) being transparent with the loved ones in my life! And most importantly! 8) knowing my cut off times between daytime activities and much needed nighttime activities and/or appropriate...

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What does it feel like to "Manifest?"

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What does it feel like to "Manifest?"

What does manifesting feel like in the mind, body, and SOUL?Guest Story By: Rachel Joy, Lifestyle Designer via TheRachelJoy.com "Over the past 6 months, I have become a manifesting machine. In some ways I've been manifesting my entire life, without even knowing it. Like attracts like: when we think of a person, place, or thing, with a deep knowing and wanting, we often come to have that desire in our life. A simple example can be the time you were thinking of an old friend, and then days later you bump into them in a mall. We are all divinely...

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WOW: Jeanne's Creation of a Recovery Community!

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WOW: Jeanne's Creation of a Recovery Community!

After the party is over – from recovery to discovery of the real you! I am super excited to share with you the creation of my new baby: The Recovery Concierge. I say baby, because the recovery industry is birthing new ways as to how we best serve recovery and sobriety support, and personally I think we are in the height of an industrialized revolution.  I have witnessed gaps in the system, and how a one-size fits all approach to recovery fails too many people. Change is everywhere; reducing shame, stigma, breaking anonymity, neuroscience, diet, yoga, new and emerging support...

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What's A Lifestyle Designer?

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What's A Lifestyle Designer?

“I know I have greatness within me… I want to be great, I just don’t know how to be great.” Those are the words I said to my mom, as I asked her for help. Help to be set free from my depression and addiction. I was 19, and I had never known true happiness. It was at that time I decided to go to treatment.That was the first step to answering the call of something larger than me. I’ve always had a desire to do something big in the world, create an impact in some shape or form. I...

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