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Confessions — Mental Health

Conquering Anxiety With Love <3

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Conquering Anxiety With Love <3

Tonight has been filled with so many soft and sweet--yet difficult to ignore--lustful notions. I am now convinced that a #lovewins mentality can conquer anything. But that's such a hard pill to swallow. It's an overzealous supplement to most. And continually overwhelming to myself.I've never been a firm believer in faith. But everything around me begins to shine.  Sitting back, I begin to relax after lulling my gorgeous wife to sleep with a beautiful passage by our hometown hero, “Mitch Albom.”And although everyone is asleep. You can tell that "family lives here." You may think I'm crazy by telling you only...

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Comfort Recovery & Ending the Stigma!

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Comfort Recovery & Ending the Stigma!

WHAT MAKES YOU #SMILE?  PLEASE share this with someone/somewhere that makes you smile and tell them WHY! A great quote for me this time of year is... "empower to be empowered" When I think of that quote another really impactful motto comes to mind. A quote that really uplifts me to live a faithful and prosperous life is to remember why I wake up. When I wake up I need to start my day with this question: "who can I help smile today?" This photo below really encompasses a great vision of joy, togetherness, empowerment, and smiles while ending...

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Ignorance is So Dangerous!

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Ignorance is So Dangerous!

Sickness shouldn't be viewed as a weakness! Just because you can't see it doesn't mean that I'm not hurting just as much, if not more, than anyone out there is! That type of ignorance is so dangerous. Unfortunately, there is so much more ignorance I begin to feel ignorant for not recognizing it sooner! And this is my view point. I'll start the conversation. It's your job to continue the conversation... If you don't continue the conversation. If you bat a blind eye. That's just ignorant! For instance, It's not cool to listen to Linkin Park and say, "Isn't that...

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Kayla's Honest Confession on Eating Disorders

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Kayla's Honest Confession on Eating Disorders

As I sit here writing this, I can only look back and smile about how far I have come the last few years. To think that just 5 years ago, I was struggling to make it through every day, every hour, every minute. I felt consumed by my eating disorder… it controlled my every thought and every action. I constantly thought about food, about stopping myself from eating, how I could work off whatever I did eat, the number on the scale… the list goes on…and while I thought these things, I constantly told myself that if I just weighed one...

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I Suffer From "Adrenal Fatigue"

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I Suffer From "Adrenal Fatigue"

Please note that we are not doctors in an MD sense, nor should you change anything without consulting one first. But what we are doctors of, or well, the best jude of character is, our own stories and life. And that is why we share these "Confessions" types of events people have gone through in their life, so you can make sense of your own story, too. Kylie is someone suffers from "Adrenal Fatigue" and quite recently a few of my friends have come forth and confided in me with the same ailment. All have found holistic healing through vitamins,...

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