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Confessions — working out

I Only Exercised Loaded!

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I Only Exercised Loaded!

I only exercised while loaded during the first 7 years of my love affair with the gym.Well, obsession with the gym is more accurate; but yes, I only worked out with heavy weights drunk, high, or both. Now, that sounds pretty crazy in hindsight, even to me, but at the time I didn’t think twice about it. A huge part of my disease came in the form of body shaming (which ultimately led to body dysmorphia), feelings of inadequacy, and feeling weak or downright pathetic. As a kid, I was picked on a lot as I tried to hang with...

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