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Mental Health — Mental Health

How to Grocery Shop With an Eating Disorder

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How to Grocery Shop With an Eating Disorder

Everyone has to eat to survive, even those who are suffering from an eating disorder of any type. In order to obtain food, most people have to go grocery shopping. Grocery shopping is stressful enough as it is, but when you add an eating disorder into the mix, you get an awful, anxiety filled chore. ...

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All Food Fits: A Lesson in Moderation

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All Food Fits: A Lesson in Moderation

All Food Fits: A Lesson in Moderation   Being in recovery for my substance abuse disorder is rough. There are days where the drugs still call me, beckoning me to come back to the dark side. But my complete sobriety is too important. My sobriety means my life. It is worth the rough patches here ...

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