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Mental Health — SAD

Winter Blues–Summer Sunlight

anxiety depression LIfestyle nih.gov SAD Seasonal Affective Disorder sunlight support group virus WebMD Winter Winter Blues

Winter Blues–Summer Sunlight

Most don’t deal well with having a lack of sunlight in their life.  Many people feel down during the winter season. Many people start to experience depression, anxiety, they get sluggish, and have reoccurring virus infections in the winter months. Those suffering from the winter blues are suffering from a lot worse than just this. ...

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