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Recovery — mind

The Thinking Mind

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The Thinking Mind

What I have found out the hard way is what the thinking mind can do for me. I have found out in the most difficult way what happens when I become slave to my own thinking. For the longest time I always looked to find sense of ease and comfort in relationships, jobs, money and ...

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How a Growth Mindset can break the Stigma in Addiction Recovery

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How a Growth Mindset can break the Stigma in Addiction Recovery

A growth mindset–coined by Carol Dweck–is living with the idea that abilities can be developed and do not rely on a fixed mindset as either passed or failed and can be applied to the addiction recovery world in a way to break stigmas, create healthier lives, and provide equal and surpassing opportunities for all to ...

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How to stay Grateful in Recovery

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How to stay Grateful in Recovery

Every so often I start to feel selfish in my recovery again and time again. Selfishness is something that I cannot afford with the price I’ve paid to get to this point in my recovery. One of the keys to reminding ourselves where we have come from, reminding ourselves of the trials and tribulations addiction ...

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21 ways to a Healthy Healing Process

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21 ways to a Healthy Healing Process

We all go through loss or a life event that requires us to gain back pieces of ourself.  We all must go through a healing process in order to go back to our healthy state that we once had.  It is achievable but there are ways to achieve this process.  Developed through extensive research on ...

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