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Recovery

The benefits of Meditation in Lifestyle

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The benefits of Meditation in Lifestyle

One of the greatest luxuries to a pathway in recovery is the art of sitting still and including empty space in our lives so that our imagination has room to breath. This does not mean entertaining a stagnant lifestyle but this means with our busy schedules we lose focus on ourselves and through clearing our ...

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How to stay Grateful in Recovery

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How to stay Grateful in Recovery

Every so often I start to feel selfish in my recovery again and time again. Selfishness is something that I cannot afford with the price I’ve paid to get to this point in my recovery. One of the keys to reminding ourselves where we have come from, reminding ourselves of the trials and tribulations addiction ...

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Finding Serenity in Recovery

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Finding Serenity in Recovery

I begin a long treacherous path as I arrive to the Detroit airport ready to board my 747 Double Decker Boeng going 8000 miles around the world. That is half way around the world. It won’t be easy finding something I’ve searched for so long for this missing cause, and nothing made me feel whole. ...

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21 ways to a Healthy Healing Process

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21 ways to a Healthy Healing Process

We all go through loss or a life event that requires us to gain back pieces of ourself.  We all must go through a healing process in order to go back to our healthy state that we once had.  It is achievable but there are ways to achieve this process.  Developed through extensive research on ...

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Alternative Methods to Overcoming Unmanageability

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Alternative Methods to Overcoming Unmanageability

We’ve all grown up thinking a certain way.   We all started from birth thinking that this is just the way it is. Things didn’t just become, but they had already come. Unmanageability doesn’t just arise, things are created. But how, and how can we create a new way to cope about it? Your social world ...

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